📅 June 6, 2026
🕒 8:00 AM – 1:00 PM
📍 Frost Plaza at The Rock at La Cantera, 1 Spurs Way, San Antonio, TX 78256

Celebrate Father's Day early with an action-packed morning of fitness, family fun, and unforgettable memories at RockFit: Super Dads & Sidekicks! Designed for dads and their children of all ages and fitness levels, this free community event combines exercise, teamwork, and family bonding in a high-energy atmosphere.

Hosted by Victory Martial Arts and FitFlex Training, the event features a variety of interactive activities including kickboxing classes, martial arts demonstrations, a superhero-inspired circuit training challenge, raffles, and family-friendly fitness sessions. Whether you're looking to break a sweat, try something new, or simply spend quality time together, there's something for everyone to enjoy.

Participants can follow the full schedule of activities throughout the morning or drop in for individual sessions. The event is beginner-friendly, with instructors modifying workouts as needed to accommodate all fitness levels. Guests are encouraged to bring comfortable athletic clothing, a water bottle, and a yoga mat.

After the workouts, continue the celebration with a special brunch and social gathering at Roca & Martillo, where families can relax, refuel, and enjoy time together.

This event is free and open to the public, making it the perfect way to honor Dad while building healthy habits, strengthening family connections, and creating lasting memories. 💪👨‍👧‍👦🥋🏃‍♂️✨